🙏 Just as the earth is living and breathing, so are we. We are a miniature replica of the earth. All of the elements make up our composition. There is water, fire, earth, air, and space inside us. And when we leave this planet, our body disintegrates and goes back to the elements. How can we ever feel disconnected or different from the earth? Have you seen that meme that says we need sunlight and water because we are plants with complicated feelings? It is so true. We need our sunlight. We need fresh air. We need space. We need water. We need fire. Give your body what it needs. Go outside. Be one with the earth. Your mind and body will thank you for it 🙏 #namaskartoyou #outside #outdoors #yogaoutdoors #meditation #yoga #views #sunset