Chahna performing Namaskar Mudra
Chahna performing Namaskar Mudra

Meet Chahna

Hi, I’m Chahna Tailor Gupta - a certified yoga instructor and Ayurvedic practitioner with a background in occupational therapy and public health. But more than anything, I’m someone who loves helping people reconnect with themselves - physically, mentally, and spiritually.

My journey into wellness began long before I ever rolled out a yoga mat.

In 2008, I started a tutoring business. What I thought would be an academic endeavor quickly became something much deeper. I realized success in learning wasn’t just about mastering content - it was about believing in your own mental capacity. I wasn’t just teaching concepts - I was helping students build confidence and clarity.
While I officially wrapped the business in 2024, I still dabble when someone needs support - because that passion for helping others grow has never left me.

That same drive led me into the healthcare world. In 2013, I began working in the field of occupational therapy, helping individuals regain function, independence, and dignity. Many of my patients would tell me, “I wish I had focused on my health sooner.” That stuck with me - and planted a seed.

In 2017, I traveled to Rishikesh, India, to study yoga more deeply at Akshi Yogashala - and everything clicked. That same year, I founded Namaskar To You, a company rooted in the belief that wellness should be accessible, holistic, and personalized.

Over the years, I expanded my practice.

  • I studied Reiki and Pranic Healing with Jinal Sanghavi in Surat, Gujarat.
  • I explored the intuitive realm of Tarot through self-study.
  • In 2020, I gained mastery in yoga and completed further training at Yogi Hari's Ashram in Miramar, FL.
  • And from 2019 to 2023, I completed my Ayurvedic education through Sampoorna College of Ayurveda & Vedic Studies, with clinical experience at Apthasree Ayurveda Hospital in Kerala, India.

Each experience shaped how I show up for others - integrating modern health knowledge with ancient wisdom to offer care that’s not only effective, but deeply human.

What I Offer 🌿

Through Namaskar To You, I provide:

  • Yoga, pranayama, and meditation sessions

  • Ayurvedic health counseling

  • Energy healing (Reiki, Pranic Healing)

  • Chakra balancing & intuitive tools like Tarot

  • Yoga teacher training and mentorship

  • Event hosting and community wellness programming

Outside of Sessions 💜

I’m proud to serve as:

Behind the Name

What does “Namaskar” mean? If you are reminded of the word “Namaste,” you are right!

When we break down the word, the root word Namah means “salute” or “to bow”, and te means “to you”. So, Namaste means “I salute or bow to you with respect”

For Namaskar, Namah is “salute” or “to bow” and kar means “to do”

Therefore, Namaskar means “I do the act of saluting or bowing with respect”

Saying “Namaste” is expressing reverence.

Doing “Namaskar” is embodying it - bringing the hands together, bowing the head, reducing the ego.

Namaskar To You's mission is to emphasize self-love and the importance of connecting with your self and taking some time out of your schedule to spend a moment outside. It also works to highlight nature awareness, showing the connection, the unity, the yoga between the earth and its inhabitants. Every flower, every being, and every person is deserving of respect.

Our company name is exactly what we want to say:
Namaskar To You. A respectful bow to your time, your journey, and your humanity.

Ready to Start?

Starting doesn’t have to be a big leap - sometimes, it’s just one breath. One stretch. One step back into your body.

Say Namaste!