🙏 When was the last time your bare skin touched the ground? We pick up a lot of energies throughout our day that can imbalance us. The best way to bring us back to homeostasis is to allow our skin to touch the earth. Get those free electrons from our planet’s surface. Balance yourself. It only takes a moment. Your mind and body will thank you for it 🙏 #namaskartoyou #yogaoutdoors #childspose #balasana #earth #balance #homeostasis #earthing #grounding