🙏 How are your balancing skills? Not physically… I mean, your ability to balance all aspects of life. Is there a healthy balance between work, play, and sleep? Is there a good balance between career and relationships? Do you make time for everything? Sometimes, it may not be that we do not have time, but that our commitment is not strong enough to stick to the new routine. But, even 15 minutes, or even 5 minutes, is an amazing start towards building a balanced routine where all aspects of life that contribute to your happiness can be addressed and given love. This is where self-care comes into play. By utilizing these small minutes in between can make you feel more productive, empowered, and in control of your schedule. It only takes action. It only takes action from you. Don’t wait any longer. Look at your schedule right now and find 5 minutes. Think of an aspect of life that could use a bit more love and reach out. Make it happen. You’ll feel a bit of tension leave the physical body while the mind feels relaxed for accomplishing something. Do it, do it, do it! Your mind and body will thank you for it. 🙏 #namaskartoyou #balance #balancedlife #wellrounded #mindfulness #attitudeofgratitude