🙏 How often do you let the sun touch your face? How often do you feel the warmth on your skin? Go outside. Sit, stand, lay down. It doesn’t matter. get outside and in touch with natural lighting and atmosphere. Think about it… we are nothing without this planet. We could not survive without it. So, wouldn’t there be some benefits just from being outside? #namaskartoyou #earthyoga #unionwithearth #yogaoutdoors #nature